Have you guessed what I’m referring to? Probably not, as you are rarely told about it. When you complain of your irritable bowel or constipation or any kind of bowel problem you are generally told to increase your fibre intake. The truth of the matter is fibre is essential for a daily healthy bowel movement.
Posts Categorized: Toxins
Last week I outlined about the functioning of the thyroid gland and many other related parts of the body. Living with someone who has some or many of the symptoms of thyroid malfunction can be very frustrating especially if they are unaware they have a thyroid problem in the first place. Through my treatments I
Are you suffering from bloating, excess wind or flatulence, Fungal skin Infections, athletes foot, thrush, furry tongue, itchy skin, tiredness which is not received by sleep? You may have an imbalance of fungi in the body, candida is just one type of fungal overgrowth and it is very common. Fungal infections are very common causes of
Do you suffer from tender, puffy, enlarged, aching and sore breasts? Often this is suffered in silence due to embarrassment or thinking it is the norm. Breast congestion can be relieved amazingly through kinesiology techniques which reduce chest congestion .You can do one of these at home yourself, make your right hand into a fist
1. Lack of sleep This really goes without saying, yet 95% of us do not get enough sleep. For some there may be sleep issues, insomnia, kidney, prostate, bladder problems resulting in disturbed sleep or for many others it is burning the candle at both ends. When you lack sleep your body and mind also
Bored with your diet? Are you in need of little ‘dietary’ excitement? By adding a splash of brilliant colours to your plate; Yes, red, oranges, yellows, greens, blues and purples. Aim to get as many of these into YOU as possible…and don’t forget wonderful greens which we spoke about last week. When you have an
Mary came to me with as she said a very embarrassing problem… no one to date was able to sort out her problem of bad breath, more often than not she saw people making strange faces or pulling back from her while she spoke with them, many days she could smell it herself and then
Dark circles under your eyes, pale inner eyelids, tiredness…? Could be a major sign of a toxic body. I remember once upon a time people always used to say to me, gosh your eyes are very black looking aren’t they? I permanently had two dark rims under my eyes; they never seemed to go away
Don’t be fooled….It may be sweeter than you think!! Understanding food labels can be very difficult sometimes unless you have a degree. In the past few weeks I have been treating people who have had varying symptoms of pain in different parts of the body to ongoing tiredness, difficulty getting out of the bed in
Suffering from vague and mild intestinal upsets to debilitating fatigue and intolerances to food and environmental substances such as cosmetics, cleaning agents, perfumes and so on. This may be due to gut imbalance or intestinal dysbiosis. In healthy intestines /gut the body contains over 400 different kinds of micro-organisms all living within a delicate balance