Continuing on from the last two articles, I hope you now have a better understanding of fats and their importance. Do not eat Rancid or Oxidised fats, these are fats which have been damaged by the air e.g crisps, nuts, seeds tasting horrible like they are gone off.Usually they have quiet a high smell off
Posts Categorized: Headaches
If you are a migraine sufferer, I know how you feel! The good news I believe you can get help despite what you may have been previously told. I suffered from debilitating migraines for well over 12 years with nausea, vomiting, severe soreness in the head following the ease of the blinding lights…it worsened as
Many people go around very frustrated and without any answers to their problems all because there is a jaw connection which is being completely overlooked. Here are some examples I have come across, unexplained headaches, clicking or popping of the jaw, migraines, arthritis, dizziness, ringing or hissing in the ears, ear pain, ear infections, jaw
Feelings of loss of balance, being out of sorts with unpleasant spinning sensations while sitting or standing still, accompanied by feelings of nausea/weakness, or symptoms of ear infections or sinusitis? If this sounds like you, you have probably been told you have Vertigo…this is really very common, but unfortunately I know that doesn’t help you
A lady came to me recently suffering from a lot of stomach bloating, feelings of nausea, change in bowel habits, flatulence, burping, swelling of tummy, poor appetite and just general feelings of being unwell. Many others suffer from bad breath, body odour, burping, catarrh, chronic fatigue, pain in shoulders & lower back, frequent bowel changes,
Are you suffering in pain every-day? Too many people are suffering pain in their bodies with no relief in sight. Many have been left with little options 1. Put up with it and stop complaining 2. Dose yourself with painkillers of anti-inflammatories 3.Face surgery with no guarantee of success. So often I treat people who
In order to reach a point of a happier healthier you, you need to be able to embrace change! Making changes to our routines and lifestyles for many can be very difficult, even for myself I will be the first to admit. Many are even content to put up with things which are not good
I suffered from debilitating migraines for well over 12 years. THANK FULLY NO MORE. 🙂 The nausea, the sickness, the soreness in the head following the ease of the blinding lights…it worsened as time went onto to numbness, paralysis on my left arm usually or even on my face. It was horrific and frightening. The
Lactose Intolerance: Abdominal bloating/swelling, gagging, vomiting, nausea, excess wind, tummy pain, cramps, diarrhoea, back pain, congested sinuses. These symptoms can be due to you being lactose intolerant. Lactose is the sugar found in milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the
I know many of you are feeling this way as you reported in your survey…Thank you. At some point in our lives we can all experience some form of anxiety e.g. before a big event…going to the dentist, an interview, a presentation, confrontation, going through a stressful situation, feeling endangered or threatened and so on.