Part 7 Leaky gut is another big cause of unexplained cravings which i come across when i test and trade my clients. So do you have Leaky Gut? The answer maybe yes and you may not even know it! I am going to explain this is non-medical and non-technical terms. Think of it this way,
Posts Categorized: Irritable Bowel
IBS, as we said last week is a number of various symptoms all under the same umbrella. There are a number of things which you can do to help and completely treat your symptoms by getting to the root of what the actual cause is. Unfortunately getting to the root cause may not be something
Irritable bowel syndrome is commonly known as IBS. It is a massive problem which is affecting so many people. It can occur at any age, at any stage of your life and can really affect your quality of life. Years ago I had an ongoing bad pain in my left side, for years medically they
Have you guessed what I’m referring to? Probably not, as you are rarely told about it. When you complain of your irritable bowel or constipation or any kind of bowel problem you are generally told to increase your fibre intake. The truth of the matter is fibre is essential for a daily healthy bowel movement.
Runny nose and eyes, sneezing, tiredness, skin rashes or irritations, change in bowel movements from constipation to diarrhoea, itchy red eyes, weight-gain/weight-loss, stomach cramps? These symptoms may lead you to think you have intolerance to wheat or gluten. So what exactly is the difference between the two? Gluten is a protein, which can be found
Lactose Intolerance: Abdominal bloating/swelling, gagging, vomiting, nausea, excess wind, tummy pain, cramps, diarrhoea, back pain, congested sinuses. These symptoms can be due to you being lactose intolerant. Lactose is the sugar found in milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the
Don’t be fooled….It may be sweeter than you think!! Understanding food labels can be very difficult sometimes unless you have a degree. In the past few weeks I have been treating people who have had varying symptoms of pain in different parts of the body to ongoing tiredness, difficulty getting out of the bed in
Suffering from vague and mild intestinal upsets to debilitating fatigue and intolerances to food and environmental substances such as cosmetics, cleaning agents, perfumes and so on. This may be due to gut imbalance or intestinal dysbiosis. In healthy intestines /gut the body contains over 400 different kinds of micro-organisms all living within a delicate balance
These are the big question that I get asked A LOT! From the time we are a few months old we are taught how to eat, spoonful by spoonful, not big lumps, not big mouthfuls, chew well..what happens to this logic as we age, and soon we are popping anti-spasmic drugs to acid reduction pills…we