Posts Tagged: food sensitivities

Lactose is the sugar found in Milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the lactose can easily be absorbed. When the enzyme is deficient in the system, the lactose passes directly into the large intestine. The bacteria present in the large

Read More

Last article we spoke about a very common intolerance of wheat and gluten..this article I would like to get you thinking about the way the body works and what may be the underlying cause to the food intolerance in the first place. First, let’s get clear on the difference between a food intolerance /sensitivity or

Read More