Posts Tagged: fatigue

Last week I went through sleep deprivation as part one of this series and the crucial importance of getting sufficient sleep. This week I would like to bring to your attention Toxins and allergens! Which really lead onto a very TOXIC Form of tiredness which doesn’t go away with sleep. In fact you could feel

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I always say a good laugh or a good cry can do wonders for you…preferably laughing more, however a good cry can really cleanse the inner system and take away a lot of hurt too. Now, that makes sense when you know what has hurt you or upset you. When you find yourself crying for

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I so often here this, do you ever feel like this…perhaps it’s because your body is toxic… when the body is toxic you can result in feeling like you have foggy brain, poor memory, fluid retention, blocked up sinuses, weight gain, poor digestion, bloating, constipation, aches and pains all over, dead tired problematic skin, frequent

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A lady came to me recently suffering from a lot of stomach bloating, feelings of nausea, change in bowel habits, flatulence, burping, swelling of tummy, poor appetite and just general feelings of being unwell. Many others suffer from bad breath, body odour, burping, catarrh, chronic fatigue, pain in shoulders & lower back, frequent bowel changes,

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