How much sugar is actually in what you are eating everyday? As I always say to my clients it is not the one off desert or slice of birthday cake which does the damage it is the foods you eat and drink everyday. It is important that you start to read food labels as I
Posts Categorized: Gastrointestinal
Part 7 Leaky gut is another big cause of unexplained cravings which i come across when i test and trade my clients. So do you have Leaky Gut? The answer maybe yes and you may not even know it! I am going to explain this is non-medical and non-technical terms. Think of it this way,
Do you suffer from tender, puffy, enlarged, aching and sore breasts? Often this is suffered in silence due to embarrassment or thinking it is the norm. Breast congestion can be relieved amazingly through kinesiology techniques which reduce chest congestion .You can do one of these at home yourself, make your right hand into a fist
Lactose Intolerance: Abdominal bloating/swelling, gagging, vomiting, nausea, excess wind, tummy pain, cramps, diarrhoea, back pain, congested sinuses. These symptoms can be due to you being lactose intolerant. Lactose is the sugar found in milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the
Mary came to me with as she said a very embarrassing problem… no one to date was able to sort out her problem of bad breath, more often than not she saw people making strange faces or pulling back from her while she spoke with them, many days she could smell it herself and then
Don’t be fooled….It may be sweeter than you think!! Understanding food labels can be very difficult sometimes unless you have a degree. In the past few weeks I have been treating people who have had varying symptoms of pain in different parts of the body to ongoing tiredness, difficulty getting out of the bed in
Suffering from vague and mild intestinal upsets to debilitating fatigue and intolerances to food and environmental substances such as cosmetics, cleaning agents, perfumes and so on. This may be due to gut imbalance or intestinal dysbiosis. In healthy intestines /gut the body contains over 400 different kinds of micro-organisms all living within a delicate balance
Deirdre was so excited about her holidays , two weeks away in the sunshine..towards the end of her holiday she was beginning to feel just not right, queezy..she put it down to the usual ..alcohol, the heat, the change of diet..upon her return home and to work she was very sick, vomiting all of the