Posts Tagged: Energy Slumps

I treat clients everyday who want to lose weight, quit binging, stop food cravings, sleep better, have more energy and greater motivation, concentration and much more. Many clients say to me, “I forget to eat sometimes or I hadn’t time to eat today…” The truth is the body’s only method of refuelling is using the food

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Don’t be fooled….It may be sweeter than you think!! Understanding food labels can be very difficult sometimes unless you have a degree. In the past few weeks I have been treating people who have had varying symptoms of pain in different parts of the body to ongoing tiredness, difficulty getting out of the bed in

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