When we are burned out, stressed, tired and exhausted, laughing is the last thing we feel like doing. We go around with glum, sad and burdened faces. We make others feel as miserable as we look. For many, laughter can be all too seldom an occurrence. This can result in feelings of ill health, bad
Posts Tagged: Tiredness
I treat clients everyday who want to lose weight, quit binging, stop food cravings, sleep better, have more energy and greater motivation, concentration and much more. Many clients say to me, “I forget to eat sometimes or I hadn’t time to eat today…” The truth is the body’s only method of refuelling is using the food
Hope you are feeling a little better if you have already carried out the steps from last week’s part 1? How do you feel when you see something beautiful or first thing in the morning when the sun is beaming down? It usually makes you feel good I bet. This is a positive feeling. Hold
So many people complain from tiredness. The cause was often right under your nose. The cause is often missed as it may be something which is part of your everyday life, it may be a common part of society so why would you question them? Tiredness can vary from something you experience the odd time
Unfortunately there are very few people happy with their weight, which one are you? The hard truth is that 99.9% of the time we are completely responsible through the lifestyles we lead and the choices we make, yet we constantly complain about how we look and feel… yet we really don’t want to change anything.