Digestion is a part of the body I talk a lot about for two main reasons 1. Your digestive system is absolute core to your health. 2. For the absolute majority of the people who come to see me treating, healing and repairing the digestive system is crucial for treating their ongoing health problem which
Posts Categorized: Food Allergies
If you cut out a food and it makes you feel great, then continue to avoid the food. If you keep cutting out more and more foods as you have many of the symptoms recurring, then it is not the foods. It is the body malfunctioning and unable to handle the food you eat for
Lactose is the sugar found in Milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the lactose can easily be absorbed. When the enzyme is deficient in the system, the lactose passes directly into the large intestine. The bacteria present in the large
Last article we spoke about a very common intolerance of wheat and gluten..this article I would like to get you thinking about the way the body works and what may be the underlying cause to the food intolerance in the first place. First, let’s get clear on the difference between a food intolerance /sensitivity or
Runny nose and eyes, sneezing, tiredness, skin rashes or irritations, change in bowel movements from constipation to diarrhoea, itchy red eyes, weight-gain/weight-loss, stomach cramps? These symptoms may lead you to think you have intolerance to wheat or gluten. So what exactly is the difference between the two? Gluten is a protein, which can be found
Lactose Intolerance: Abdominal bloating/swelling, gagging, vomiting, nausea, excess wind, tummy pain, cramps, diarrhoea, back pain, congested sinuses. These symptoms can be due to you being lactose intolerant. Lactose is the sugar found in milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the
Dark circles under your eyes, pale inner eyelids, tiredness…? Could be a major sign of a toxic body. I remember once upon a time people always used to say to me, gosh your eyes are very black looking aren’t they? I permanently had two dark rims under my eyes; they never seemed to go away
Don’t be fooled….It may be sweeter than you think!! Understanding food labels can be very difficult sometimes unless you have a degree. In the past few weeks I have been treating people who have had varying symptoms of pain in different parts of the body to ongoing tiredness, difficulty getting out of the bed in
Suffering from vague and mild intestinal upsets to debilitating fatigue and intolerances to food and environmental substances such as cosmetics, cleaning agents, perfumes and so on. This may be due to gut imbalance or intestinal dysbiosis. In healthy intestines /gut the body contains over 400 different kinds of micro-organisms all living within a delicate balance
No it’s not heart disease, cancer, diabetes, obesity, or any other common disease that you can think of …It is self esteem!or lack of it. Experts now say that the underlying cause of so much discomfort, pain and ill health actually stems from poor self esteem. This is something I can verify as sooner or