Magnesium: Magnesium is more often than not very important as a nutritional supplement to be taken at times of high anxiety and stress. Magnesium is an essential mineral. Of the approximate 26g found in the average size body approximately 70% of that amount is found in the bones along with calcium, phosphor and many other
Posts Categorized: Magnesium
Blood pressure/Hypertension: What is it? Major blood vessels leading from the heart and lungs become furred up and constricted. The elasticity of the arterial walls is reduced, making the vessels very stiff and Hard. This increases Internal pressure of the blood flowing through the arteries and makes the blood pressure very high. Coronary heart disease
Last week in part one we spoke about our feelings and the impact of how we feel can have on the health of heart and bodies. so being true to yourself and being truthful to others in your life is vitally important for your health and happiness. On a physical level there are so many
Bored with your diet? Are you in need of little ‘dietary’ excitement? By adding a splash of brilliant colours to your plate; Yes, red, oranges, yellows, greens, blues and purples. Aim to get as many of these into YOU as possible…and don’t forget wonderful greens which we spoke about last week. When you have an
Once upon a time a girl took a fit of sneezing as soon as she had finished eating…her eyes filled with water, her nose was stuffed and blocked, her lower back was stiff, tense and felt twisted…all until she had a Kinesiology treatment. Her jaw was misaligned and had been causing problems for years. As