Part 3 of “what do others think of me” I have given you a few exercises to help you change your thinking and be more accepting of yourself and help you to be happier and healthier by seeing yourself in a new positive light… first you were to do your best to become more aware
Posts Categorized: Poor Self Esteem
A huge number of people would say to me they have a big problem worrying over what others think of them, as the quote from Wayne Dwyer says “what other people think of me is none of my business” I know this can be easier said than done sometimes, however its core message holds a
What do other’s think of me? Part 1 of 3 There are many different levels of stress, types of stress and the way each and every one of us reacts or responds to stress. One of the main stresses and pressures you can have on your mind, your self-confidence and on your energy levels is
What exactly does feeling overwhelmed mean? The synonyms for feeling overwhelmed are usually at first very strong feelings where you may feel, I can’t do this, I can’t cope, some people will explain they feel like they are drowning, smothering, being buried in negative feelings or swamped with work, responsibility, family concerns and lots more.
Are you suffering from being too tired or that couldn’t be bothered feeling or I will do something about it tomorrow? Or what’s the point?. I’m too old, I’m too sick, I’ve too many problems, I’m….we can justify anything we like to ourselves, however in order to be really healthy and happy on the inside
The more people I see, the more problems people come to me with…more often than not the underlying cause of so much discomfort, pain, weight problems and ill health actually stems from poor self esteem. Lack of self confidence, lack of self worth and lack of self-esteem can all be interlinked. A brief & simple
Mary came to me with as she said a very embarrassing problem… no one to date was able to sort out her problem of bad breath, more often than not she saw people making strange faces or pulling back from her while she spoke with them, many days she could smell it herself and then