When we are burned out, stressed, tired and exhausted, laughing is the last thing we feel like doing. We go around with glum, sad and burdened faces. We make others feel as miserable as we look. For many, laughter can be all too seldom an occurrence. This can result in feelings of ill health, bad
Posts Tagged: Depression
It makes the world of difference. A young lady sat in front of me recently and started to tell me how much working with me has changed her life so positively in such a short time. Prior to coming to me she had to quit work because she was so anxious and in her words
Well here it is the wrap up of the past 5 weeks in which, I have been speaking with you about depression. So many of you have been in touch and said to me ‘it was if you were talking exactly about me…it’s like you know how I feel everyday’. I am encouraged and very
Well this is certainly a subject which is touching many people, however I know there are thousands more of you out there who are almost afraid to believe anything can help them. I believe there is always a reason for everything. It is not one size which fits all! Several people may be feeling down
I always say a good laugh or a good cry can do wonders for you…preferably laughing more, however a good cry can really cleanse the inner system and take away a lot of hurt too. Now, that makes sense when you know what has hurt you or upset you. When you find yourself crying for