Posts Tagged: Tiredness

Don’t be fooled….It may be sweeter than you think!! Understanding food labels can be very difficult sometimes unless you have a degree. In the past few weeks I have been treating people who have had varying symptoms of pain in different parts of the body to ongoing tiredness, difficulty getting out of the bed in

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No it’s not heart disease, cancer, diabetes, obesity, or any other common disease that you can think of …It is self esteem!or lack of it.  Experts now say that the underlying cause of so much discomfort, pain and ill health actually stems from poor self esteem. This is something I can verify as sooner or

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Fed up with the PAIN..?

Who hasn’t suffered pain at one time or another?. Pain is something I treat very commonly. Pain, aches and soreness can be linked to imbalances in e.g liver, lungs, adrenals, bowels and so on from toxin overload. Upper back pain is more associated with the whole neck region or a fixation in the lower pelvis.

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Here is the second part to my article “Top 10 ways to look younger!” 6.Water: You have heard me say this more than once! I honestly do not know how you can get through your day without water. Recently I had a day when I did not get my NORMAL 2lts, I was absolutely parched,

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There is a clear difference between work and play. Many love their work (like me) and don’t really see it as work, however time out is still crucial. Many suffer burnout, chronic health problems, weight gain, and so because the are workaholics.. so are you are workaholic or a fun diva? Workaholism can be an

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