Posts Tagged: Tiredness

Tiredness after eating, chronic fatigue, Skin Rashes, bloating, constipation/Diarrhoea, headaches, sneezing/stuffed up sinuses/coughing, white coating on tongue and more are all common symptoms of Food Intolerances. The difference between a food allergy and a food intolerance is: Food Allergy is a true allergic reaction to a food with an immunological response to food or drink,

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It takes a little effort to look after our-selves in the best possible way.  Only you can really look after you. One way of nurturing and nourishing and caring for yourself is to eat on a regular basis. I treat clients everyday who want to lose weight, quit binging, stop food cravings, sleep better, have

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Are you Dehydrated?

Low back ache, frequent kidney infections, dark urine, headaches, sports injuries, constipation, tiredness, adrenal fatique, poor sleep patterns and much more can be due to you not actually drinking enough pure water.  Why do we hear so much about water? Well basically our bodies and cells are made up of many parts such as proteins,

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OH MY …Bleeding Gums!

Can be a sign that you are stressed and burned out. Bleeding and sore gums can be due to over enthusiastic brushing or gum disease such as gingivitis’s. More commonly it indicates you are suffering from long term stress and may be burned out and run down and in need of some rest and relaxation

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