Posts Categorized: migraines

How to Prevent Migraines

If you are a migraine sufferer, I know how you feel! The good news I believe you can get help despite what you may have been previously told. I suffered from debilitating migraines for well over 12 years with nausea, vomiting, severe soreness in the head following the ease of the blinding lights…it worsened as

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Feeling Overwhelmed?

What exactly does feeling overwhelmed mean? The synonyms for feeling overwhelmed are usually at first very strong feelings where you may feel, I can’t do this, I can’t cope, some people will explain they feel like they are drowning, smothering, being buried in negative feelings or swamped with work, responsibility, family concerns and lots more.

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I suffered from debilitating migraines for well over 12 years. THANK FULLY NO MORE. 🙂 The nausea, the sickness, the soreness in the head following the ease of the blinding lights…it worsened as time went onto to numbness, paralysis on my left arm usually or even on my face. It was horrific and frightening. The

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