Last week I went through sleep deprivation as part one of this series and the crucial importance of getting sufficient sleep. This week I would like to bring to your attention Toxins and allergens! Which really lead onto a very TOXIC Form of tiredness which doesn’t go away with sleep. In fact you could feel
Posts Categorized: Tiredness
It is natural to feel tired towards the end of the day, however it is not natural to feel tired all of the time, have difficulty getting out of bed or have energy slumps throughout the day. On a scale of 1-10 how tired are you feeling right now, (10 being very tired)? How tired
I so often here this, do you ever feel like this…perhaps it’s because your body is toxic… when the body is toxic it can result in you feeling foggy brained, suffering from poor memory, fluid retention, blocked up sinuses, weight gain, poor digestion, bloating, constipation, aches and pains all over, dead tired looking problematic skin,
The thyroid gland, which is situated in your lower throat area produces hormones that affect every major organ and metabolism of every single cell & has a major influence on hormonal function. It is very closely related to adrenal exhaustion which is often the root cause of thyroid gland imbalances. The adrenal glands control the
A lady came to me one day quite distressed because the previous treatment I had given her had made her feel on top of the world all because awe worked her on her sluggish thyroid. I was a little confused at first as to why if she felt so good she was so distressed over
I always say a good laugh or a good cry can do wonders for you…preferably laughing more, however a good cry can really cleanse the inner system and take away a lot of hurt too. Now, that makes sense when you know what has hurt you or upset you. When you find yourself crying for
I so often here this, do you ever feel like this…perhaps it’s because your body is toxic… when the body is toxic you can result in feeling like you have foggy brain, poor memory, fluid retention, blocked up sinuses, weight gain, poor digestion, bloating, constipation, aches and pains all over, dead tired problematic skin, frequent
I only had time to paint one nail!!! As a lady was lying on the treatment plinth and looked at her hands she said oh, I only had time to paint one nail..the story of my life!!! This lady is a full time mum of six and as she says a full time taxi driver
TV is not something I enjoy very much, however I love movies which make me feel good or laugh or documentaries which increase my awareness of the world’s cultures, nature, health and so on…recently I saw this documentary and it actually almost brought a tear to my eye…to see the women struggling in the heat
If you tend to suffer from persistent sore throats it usually means your immune system is struggling to cope and rundown. Your bodies’ immune system can become quickly depleted from poor sleep, poor dietary choices, toxins e.g. viral, bacterial, food intolerances, stress. With the onset of a cold and sore throat, it is important to