Posts Tagged: vitamin e

Feeling Toxic..Sick and Tired!

Unfortunately this is how many people greet the New Year as they say goodbye to the festive season or the silly season as it is known by many! There is absolutely nothing wrong with  a little indulgence, a few extra treats a change of routine and dietary habits etc. as family and friends gather round

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Welcome to part 3, how are you feeling about your weight, your energy levels, your fitness, your attitude towards food, how are you thinking about you? It can be difficult to change, no matter what kind of a step you take it can be difficult, no one said it was going to be easy, but

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I so often here this, do you ever feel like this…perhaps it’s because your body is toxic… when the body is toxic it can result in you feeling foggy brained, suffering from poor memory, fluid retention, blocked up sinuses, weight gain, poor digestion, bloating, constipation, aches and pains all over, dead tired looking problematic skin,

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