I’m sick and tired of being sick and tired. I so often hear this from my clients, do you ever feel like this?…perhaps it’s because your body is toxic… when the body is toxic you can have many symptoms like…foggy brain, poor memory, fluid retention, blocked up sinuses, weight gain, poor digestion, bloating, constipation, aches
Part 3 of “what do others think of me” I have given you a few exercises to help you change your thinking and be more accepting of yourself and help you to be happier and healthier by seeing yourself in a new positive light… first you were to do your best to become more aware
A huge number of people would say to me they have a big problem worrying over what others think of them, as the quote from Wayne Dwyer says “what other people think of me is none of my business” I know this can be easier said than done sometimes, however its core message holds a
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What do other’s think of me? Part 1 of 3 There are many different levels of stress, types of stress and the way each and every one of us reacts or responds to stress. One of the main stresses and pressures you can have on your mind, your self-confidence and on your energy levels is