Is this you? Tired , Cranky and moody? You may be suffering from Adrenal fatigue…Low blood sugars/hypoglycaemia or imbalanced stress hormones. One of the main roles of the hormones cortisol and insulin in your body is to control your blood sugars levels and a sense of balance about your health and body. Your blood sugar
How are you Treating/Mis-treating IT? What is it? ‘It’ to many is their description of their precious human body.. ‘IT’ usually refers to an object or item of some form or other. Many go through most of their life without giving themselves a second thought. Life is precious, your mind and your body are precious.
Leaky Gut… Are you suffering from this? The answer maybe yes and you may not even know it! I am going to explain this is non-medical and non-technical terms. Think of it this way, if you put fuel into your car and a few seconds later you hear it coming out somewhere…Uh Oh you know
Part 7 Leaky gut is another big cause of unexplained cravings which i come across when i test and trade my clients. So do you have Leaky Gut? The answer maybe yes and you may not even know it! I am going to explain this is non-medical and non-technical terms. Think of it this way,
We have covered a lot in the past five weeks in helping you identify what cravings you may or may not have, what it is really want to feel , what the emotional link with those cravings may be, what your craving patterns are, what foods are best to help break those patterns and how