Posts Tagged: Headaches

Feeling Overwhelmed?

What exactly does feeling overwhelmed mean? The synonyms for feeling overwhelmed are usually at first very strong feelings where you may feel, I can’t do this, I can’t cope, some people will explain they feel like they are drowning, smothering, being buried in negative feelings or swamped with work, responsibility, family concerns and lots more.

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I suffered from debilitating migraines for well over 12 years. THANK FULLY NO MORE. 🙂 The nausea, the sickness, the soreness in the head following the ease of the blinding lights…it worsened as time went onto to numbness, paralysis on my left arm usually or even on my face. It was horrific and frightening. The

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Less than two weeks to go…here are a few simple tips to keep you smiling 🙂 Enjoy the spirit of Christmas this year by taking things at a slower pace. A stressed, busy and tired you equal a stressed and unhealthy mind and body. Take a few deep breaths throughout your day and bear in

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This week I am going to talk to you about Free Radicals & their symptoms!! You may not know much about them however you need to ..to maintain good health. Here are some symptoms you may feel without any plausible explanation..Feeling tired all of the time, low mood, bodily pain, swelling or inflammation in old

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