Posts Tagged: stressed

Continuing on from feeling overwhelmed part 1, where I was explaining that feeling overwhelmed can be form a number of different issues, I asked you to become aware of what may be triggering your overwhelming feelings… Is it lack of support, are you guilty of taking on too much or are you feeling overwhelmed by

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Feeling Overwhelmed?

What exactly does feeling overwhelmed mean? The synonyms for feeling overwhelmed are usually at first very strong feelings where you may feel, I can’t do this, I can’t cope, some people will explain they feel like they are drowning, smothering, being buried in negative feelings or swamped with work, responsibility, family concerns and lots more.

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