Posts Tagged: Digestion

At the moment I am working with an amazing person whom is a type 1 diabetic for almost their entire life, a busy working mum, coffee junkie, tired all of the time, poor sleeper, poor eater, suffered a lot of constipation and lots more…they felt there was little hope anyone could help them improve their

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Many struggle with food, body and weight issues…many are constantly obsessed by their weight, many overeat, yo-yo diet or binge…many are trapped into an endless cycle of starvation or comfort eating. So often I treat people who suffer with a distorted eating pattern of one kind or another, these patterns usually arise when a person

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Become Aware of how you feel… You’re feelings have an immediate impact upon your physical body.. Today I would like to bring to your awareness to the importance of knowing how your body is feeling with the core message being “AWARE OF THE EFFECTS OF YOUR STRESS ON YOUR BODY”…especially the deep on-going stress where

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