This past week I have been asked by two people what slimming pills would I recommend or what’s’ my opinion on them? So I reckon many more of you have a similar question. Slimming pills are manufactured synthetic products. Their purpose is to suppress appetite…or prevent the absorption of fat consumed in your diet. The
Posts Tagged: Digestion
Many people are ashamed to discuss this topic, however your bowel movements and your stools condition can tell an awful lot about your internal gut and overall health. In some ways you have to start thinking…what you put in is what you get out…!!! Please remember failure to eliminate properly leads to toxic build-up. Toxins
This time of year is everyones’ favourite time to go for a NEW Start, get fitter, be healthier, exercise more, cut out rubbish/caffeine, lose weight, tone up..on and on the list goes. The number one reason why many fail at changing is because they cannot conquer their cravings!!! A craving can be defined as a
Hiatus means gap and Herniation means a state of rupture through the wall of that which normally contains it. Your stomach sits below the diaphragm with the oesophagus (your digestive tract from your mouth to your stomach) running up through the centre of it. What Causes Hiatal Hernia? Eating meals which are too large for
This week I am going to talk to you about Free Radicals & their symptoms!! You may not know much about them however you need to ..to maintain good health. Here are some symptoms you may feel without any plausible explanation..Feeling tired all of the time, low mood, bodily pain, swelling or inflammation in old