Posts Tagged: Poor Posture

Continuing on form last week where we looked at some of the more common reasons for pain which included dehydration, Excessive sugar and stress, this week we will take a closer look at Inflammation. Im sure many of you have been prescribed anti-inflammatories at various times or maybe they are part of your daily medication.

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Hiatus means gap and Herniation means a state of rupture through the wall of that which normally contains it. Your stomach sits below the diaphragm with the oesophagus (your digestive tract from your mouth to your stomach) running up through the centre of it. What Causes Hiatal Hernia? Eating meals which are too large for

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