This past week I have been asked by two people what slimming pills would I recommend or what’s’ my opinion on them? So I reckon many more of you have a similar question. Slimming pills are manufactured synthetic products. Their purpose is to suppress appetite…or prevent the absorption of fat consumed in your diet. The problem is unless you are clinically obese drastic measures like these are completely uncalled for.
Many people suffer severe long term side effects to their health and wellbeing. Side effects can include heart palpitation, tiredness, diarrhoea, constipation, insomnia and digestive disturbances such as; abdominal pain, cramps, flatulence, and anxiety/panic attacks. Many are filled with Stearates and lots more additives which the body cannot digest, therefore they block up the liver and in turn can cause long term hormone imbalances, energy problems and indeed weight gain.
My advice is simple. Do not use, unless you have been medically confirmed as clinically obese and even with that they may be unnecessary. My advice would be for you to start thinking about your weight in a completely new way. When did it start? What are you eating? how do you see yourself? Are you getting regular exercise and eating well? Are you having daily regular bowel movements? Are you eating out of emotional comfort? If so what is causing the emotional discomfort in the first place?
Perhaps you feel you are doing everything right and still finding it difficult to lose the weight especially from the abdominal region, if this is the case the problem more than likely is hormonal imbalances. The body treats excess hormones as a poison. The reason we have fat in the first place is to protect us. Therefore to protect you against the damage of hormones the body produces fat, this excess fat will not shift until the hormones have been treated.
With this problem, no amount of dieting, slimming pills, quick fixes or exercise routines will help you lose weight, in fact under these circumstances you can put on weight through vigorous exercise as the body produces more fat to protect you. Tiredness, lack of get up and go, slowed metabolism and more are the result of yo-yo dieting, slimming pills and extreme changes to the body. By testing and treating you specifically, together we can get to the root of the issue for you.
To maintain a well balanced healthy diet I recommend you avail of all the recipes, motivation strategies, exercise and energy boosting steps plus lots more in my recipes for life programme. You can get all the details here: http://www.recipesforlifeonline.com