Posts Tagged: Health and Happiness

The thyroid gland, which is situated in your lower throat area produces hormones that affect every major organ and metabolism of every single cell & has a major influence on hormonal function. It is very closely related to adrenal exhaustion which is often the root cause of thyroid gland imbalances. The adrenal glands control the

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I always say a good laugh or a good cry can do wonders for you…preferably laughing more, however a good cry can really cleanse the inner system and take away a lot of hurt too. Now, that makes sense when you know what has hurt you or upset you. When you find yourself crying for

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Lactose is the sugar found in Milk and all dairy products made from milk. The enzyme lactase is needed to breakdown lactose in the small intestine so the lactose can easily be absorbed. When the enzyme is deficient in the system, the lactose passes directly into the large intestine. The bacteria present in the large

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