Posts Tagged: Health and Happiness

Feeling Constipated?

Constipation is an everyday fact of life for many. It is something I treat very successfully through the course of my treatments. It can make you feel grumpy, tired, irritable, unmotivated, uncomfortable, feeling full without eating, bloated, suffering from abdominal cramps/pain, headaches, haemorrhoids, and so on. If you are resorting to laxatives your digestive system

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A lady came to me recently suffering from a lot of stomach bloating, feelings of nausea, change in bowel habits, flatulence, burping, swelling of tummy, poor appetite and just general feelings of being unwell. Many others suffer from bad breath, body odour, burping, catarrh, chronic fatigue, pain in shoulders & lower back, frequent bowel changes,

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“Why do I need to take supplements”, I’m often asked? Supplements as in minerals and vitamins are very important at certain times. Our immune system is our defence force and protects us against illness and harmful infections. Our immune system may become impaired due to stress; especially long term stress, infections, vaccinations, poor diet, poor

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At the moment I am working with an amazing person whom is a type 1 diabetic for almost their entire life, a busy working mum, coffee junkie, tired all of the time, poor sleeper, poor eater, suffered a lot of constipation and lots more…they felt there was little hope anyone could help them improve their

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Many struggle with food, body and weight issues…many are constantly obsessed by their weight, many overeat, yo-yo diet or binge…many are trapped into an endless cycle of starvation or comfort eating. So often I treat people who suffer with a distorted eating pattern of one kind or another, these patterns usually arise when a person

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