At the moment I am working with an amazing person whom is a type 1 diabetic for almost their entire life, a busy working mum, coffee junkie, tired all of the time, poor sleeper, poor eater, suffered a lot of constipation and lots more…they felt there was little hope anyone could help them improve their
Posts Categorized: Dieting
Happy heart week is fast approaching so I thought this week it would be good for you to focus on your heart.. how are you taking care of it? Do you ever even consider it. We take this powerful organ for granted and yet we depend on it for our life..heartbeat by heartbeat. Right now
In order to reach a point of a happier healthier you, you need to be able to embrace change! Making changes to our routines and lifestyles for many can be very difficult, even for myself I will be the first to admit. Many are even content to put up with things which are not good
This past week I have been asked by two people what slimming pills would I recommend or what’s’ my opinion on them? So I reckon many more of you have a similar question. Slimming pills are manufactured synthetic products. Their purpose is to suppress appetite…or prevent the absorption of fat consumed in your diet. The