Did you know if sugar was discovered today it would be a controlled substance! Research now shows that sugar is an additive substance. This is why when you have some you just want some more. Ask yourself the following questions and see if you have a blood sugar imbalance? – The more sugar or sweet
Posts Tagged: Adrenal Exhaustion
Over the past number of months especially I have been working closely with an increasing number of individuals who came to see me as their mood and energy levels were so low, their spirit felt zapped, their get up and go completely gone. These signs are medically often diagnosed as depression … However, they can
Restless heavy legs, achy joints, extreme tiredness, feel like your legs are not your own…no matter what position you put them into there are at dis-ease and feels uncomfortable…if you feel like this especially at the end of the day or maybe late afternoon or during hot weather, your adrenal glands may be exhausted and
Burnout or adrenal exhaustion cannot be defined in a simple way because it affects so many aspects of an individual’s life, burnout affects us physically, intellectually, emotionally, socially and spiritually. One of the first physical symptoms of burnout is fatigue and lack of energy. You may find it hard to focus and concentrate on work,
Recently over 61% of you said you were tired of being tired, had low energy and suffered from energy slumps during the day! Over 40% of you have been feeling this way for over 5 years and 36% of you are only aged between 35-45 years of age…I was shocked with these statistics. You are