Symptoms of Iron deficient Anaemia: Ghostly White Pale skin tone, tiredness, dizziness, faintness, headaches, heavy periods or very light periods, insomnia or wakening during the night and unable to get back to seep, thinning hair or hair loss, low energy and motivation could be because you are anaemic or have a tendency towards it! Have
Posts Categorized: Vitamin C
Over the past number of months especially I have been working closely with an increasing number of individuals who came to see me as their mood and energy levels were so low, their spirit felt zapped, their get up and go completely gone. These signs are medically often diagnosed as depression … However, they can
Why Oranges just aren’t enough? Are you suffering from tiredness, stress, lack of energy, breathing difficulties, bleeding gums, adrenal exhaustion? Are you prone to picking up infections or suffering from frequent colds and flu’s? Then you may need a boost of Vitamin C and B vitamins to kick start your immune system and adrenal glands