One of the main factors related to being underweight is deprivation. You need to ask yourself what are you depriving yourself of? Is it sufficient food? Is it eating when you are hungry and not when you feel you must or have to or when you have everything else done? Is it giving your body
Posts Tagged: Anaemia
Symptoms of Iron deficient Anaemia: Ghostly White Pale skin tone, tiredness, dizziness, faintness, headaches, heavy periods or very light periods, insomnia or wakening during the night and unable to get back to seep, thinning hair or hair loss, low energy and motivation could be because you are anaemic or have a tendency towards it! Have