Posts Categorized: Relaxation

There is a clear difference between work and play. Many love their work (like me) and don’t really see it as work, however time out is still crucial. Many suffer burnout, chronic health problems, weight gain, and so because the are workaholics.. so are you are workaholic or a fun diva? Workaholism can be an

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On viewing all the celebrations recently around the world for ST.Patricks day, it occurred to me how creative we all can be when we put our minds to it and how great it is to have fun with family, friends and community. Here is a little article I wrote recently..and would really love to emphasise

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