Posts Tagged: aches and pains

Continuing on form last week where we looked at some of the more common reasons for pain which included dehydration, Excessive sugar and stress, this week we will take a closer look at Inflammation. Im sure many of you have been prescribed anti-inflammatories at various times or maybe they are part of your daily medication.

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Feeling Toxic..Sick and Tired!

Unfortunately this is how many people greet the New Year as they say goodbye to the festive season or the silly season as it is known by many! There is absolutely nothing wrong with  a little indulgence, a few extra treats a change of routine and dietary habits etc. as family and friends gather round

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