Welcome to part 3, how are you feeling about your weight, your energy levels, your fitness, your attitude towards food, how are you thinking about you? It can be difficult to change, no matter what kind of a step you take it can be difficult, no one said it was going to be easy, but
Posts Tagged: Vitamin A
Health does not have to be a big life changing thing. Here are some little things to boost your health and wellbeing. Go buy a watermelon. One of my absolute favourite movies is ‘Dirty Dancing’, one of the famous lines form the movie is where ‘baby’ speaks with Patrick Swayze aka Johnnie for the first