When I feel the instance of the cold coming on I immediately take 2000mg of Pure Vitamin C/ and Echinacea , I repeat this every 4 hours for the first day, usually it last no more than 2 days. For sore throats hot drinks are beneficial with fresh lemon and rubbing tiger balm onto the
Posts Tagged: Nutritional Supplements
Tiredness after eating, chronic fatigue, Skin Rashes, bloating, constipation/Diarrhoea, headaches, sneezing/stuffed up sinuses/coughing, white coating on tongue and more are all common symptoms of Food Intolerances. The difference between a food allergy and a food intolerance is: Food Allergy is a true allergic reaction to a food with an immunological response to food or drink,
Why Oranges just aren’t enough? Are you suffering from tiredness, stress, lack of energy, breathing difficulties, bleeding gums, adrenal exhaustion? Are you prone to picking up infections or suffering from frequent colds and flu’s? Then you may need a boost of Vitamin C and B vitamins to kick start your immune system and adrenal glands