Happy New Year everyone, I hope you all had a great Christmas and didn’t overdo it too much! If you are guilty of over doing it, here are three simple tips to help you immediately. Today, cut out all forms of sugar, sweeteners, white carbs and alcohol. Hydrate your body with extra water and or
Posts Tagged: change
Continuing on from feeling overwhelmed part 1, where I was explaining that feeling overwhelmed can be form a number of different issues, I asked you to become aware of what may be triggering your overwhelming feelings… Is it lack of support, are you guilty of taking on too much or are you feeling overwhelmed by