Continuing on from last week, where we looked at the significant problem for your bones and your overall health when you are in an acidic state. Everything you do to promote your health and wellbeing will help you achieve an alkaline state, so on top of the diet, stress management is absolutely crucial. Chew your
Posts Tagged: vegetables
“In theory, it is possible to live entirely on convenience foods, without suffering from any nutritional deficiencies. However, in practice, most people would not be able to tolerate such a diet and it would become monotonous. In terms of flavour, texture and appeal, there is no substitute for fresh foods” Extract from Food & Nutrition