A familiar Question “I’m trying to lose weight and craving sugar so much, please give me hints to get started”. So many people know what they ‘should’ or need to be doing but struggle with actually getting started and implementing. Here are many steps and strategies to help get you off the blocks and up
Posts Tagged: magnesium
Continuing on from last week, where we looked at the significant problem for your bones and your overall health when you are in an acidic state. Everything you do to promote your health and wellbeing will help you achieve an alkaline state, so on top of the diet, stress management is absolutely crucial. Chew your