Posts Tagged: Food & Nutrition

I know many of you will be regular users of wheatgrass while some of you more than likely have never heard of it. Well wheatgrass is classed as a superfood because it has so much goodness in it. Here is a glimpse of what Wheatgrass actually contains: 20 x amino acids, including the Essential amino

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Using convenience foods

“In theory, it is possible to live entirely on convenience foods, without suffering from any nutritional deficiencies. However, in practice, most people would not be able to tolerate such a diet and it would become monotonous. In terms of flavour, texture and appeal, there is no substitute for fresh foods” Extract from Food & Nutrition

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