Part 2: Mucus forming foods can definitely exacerbate the problem of sinusitis/hayfever symptoms. Foods such as bananas in excess ( more than 3-4 max per week) dairy foods, milk, yoghurts, cheese etc and high processed carb/starchy foods such as bread,pasta, confectionery, it is best to greatly reduce or avoid these foods altogether when symptoms are
Posts Categorized: Hay Fever
Sore, Puffy, itchy watery eyes, to continual sneezing and a runny or congested nose…are you nodding you head in agreement? Well read on and find out how you can be helped. Did you know hay fever did not actually exist before the industrial revolution? Since then we have done a great job of polluting our
It’s that time of the year again when I get many looking for help with their hay fever!!! The irritating symptoms as you know only too well if you are a sufferer are sore, puffy, itchy watery eyes, to continual sneezing and a runny or congested nose. Did you know hay fever did not actually