Many thanks to all who have contacted me regarding these articles in the past few weeks. I am writing them for you to help you understand what you are going through can be pretty normal and you are not alone. Don’t forget to contact me to get the Healthy Mind Steps as below as they
Posts Tagged: Over Stressed
So we are into week 3, I hope you are feeling more enlightened or at least starting to feel there is someone out there supporting you and empathising with you. There is another way; you just have to believe it. I have mentioned that depression can be linked to past hurts or memories. Memories are