Posts Tagged: eggs

Fluid Retention

Lots of people complain of feeling puffy, bloated, sluggish and sometimes too they can experience swelling throughout the body on the hands, legs, ankles, feet around the eyes. Sometimes people think this is due to drinking too much water…when the opposite in fact is true. This is usually called water retention or Oedema. The body is

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They are if you make them yourself.  Always make your own at home, shop bought instant packets are usually very high in additives and really do miss that rugged ‘home’ cooked and prepared feeling.  Here are some tips to make healthy pancakes. Keep sugar and salt to a minimum Use alternative flours to the standard

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