Now last week I gave you an exercise to do re becoming aware of the worry you put yourself under when you focus on what others think about you. You would not be normal if this did not cross your mind from time to time, we can all experience it, however when it comes to
Posts Tagged: types of stress
There are many different levels of stress, types of stress and the way each and every one of us reacts or responds to stress. One of the main stresses you can have on your mind, your confidence and on your energy levels the constant fear or nagging voice or constant thought of ‘What will others