Last week we looked at the negative impact of low stomach acid and the high importance of exercise both are when it comes to strong healthy bones. This week I want to draw your attention to the pH level of the body. When the body has low pH, it is in a state of high
Posts Tagged: sufficient sleep
It’s amazing how often we forget life’s basic essentials…especially when we are tired and stressed, yet this is when we need them even more! Here are 4 basic life essentials which can make a world of difference in your life. Sleep, oxygen/deep breathing, wholesome food and filtered water. Think about it… FOOD & WATER are