Last week we looked at the negative impact of low stomach acid and the high importance of exercise both are when it comes to strong healthy bones. This week I want to draw your attention to the pH level of the body. When the body has low pH, it is in a state of high
Posts Tagged: gut acidity
This is a very common question I get asked at least a few times per week so here is my response….It depends! It depends on a number of things but mainly what way you cook your porridge, what you add or don’t add to your porridge, what else you eat on a daily basis and