A question I am often asked regards to food is: Q. Why is it when I cut out gluten I feel better but I still have most of my digestive problems? Answer. Gluten is a form of protein (Not a fat, as some people think) found in wheat, rye, barley, spelt. Proteins are the most difficult
Posts Categorized: Gluten Intolerance
So often I am asked to explain what is the difference between wheat and gluten, how come I can eat one and not the other? Let me explain it as simply as possible. Symptoms of an intolerance to wheat / gluten: Runny nose and eyes, sneezing, tiredness, skin rashes/lumps or irritations, change in bowel movements