For a small 6 letter word, it can have massive impacts on our lives! Here I will explain in more detail the symptoms of stress, how it can be affecting you and how you can overcome it as much as possible. Symptoms …. are wide and varied, depending on whether it is a recent stressful situation
Posts Tagged: long-term stress
Are your neck, head and shoulders tight, tense, painful or sore? Migraines, headaches, poor concentration, neck pain, upper and lower back pain, weak arm strength, inability to move arms, neck or shoulders freely can all be as a result of long-term stress, tension and toxicity in the body. Stiffness, back spasms, pain and inflammation, are