I want to thank you from the bottom of my heart for all your help and support through what has been the most difficult period of my life these past few years. You have helped me in everything from my diet to how I think. I do not know how I would have coped with everything that was wrong with me without your support. Thank you for listening to me in a non-judgemental way.
- Affirmations! A fabulous confidence building and motivating tool but do they work?
- Are you feeling stuck, negative, exhausted, frustrated and burned out?
- Why does Green Juice get a gold star
- Healthy Monday Moments… Are you ready to put your phone down?
- How much sugar is actually in what you are eating everyday?