Mary O’ Dea

I find the work that Gertrude does is empowering and gently allows the client to take responsibility for their lives.This helps with self awareness and in particularly when they follow their self care programme of course…

Be yourself
Accept yourself
Value yourself
Forgive yourself
Bless yourself
Express yourself
Trust yourself
Love yourself
Empower yourself

These words by  Lupytho Hernin really sum up all you stand for and are so passionate about.