I was introduced to Gertrude through a friend who swore by her, I found the experience completely enhanced my physical wellbeing and much more too in that the process contributed to increased self-awareness and self-esteem. The professionalism of the practitioner ( Gertrude) was fundamental to achieving all these positive improvements. Thank you.
- Affirmations! A fabulous confidence building and motivating tool but do they work?
- Are you feeling stuck, negative, exhausted, frustrated and burned out?
- Why does Green Juice get a gold star
- Healthy Monday Moments… Are you ready to put your phone down?
- How much sugar is actually in what you are eating everyday?